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Your guide to ethical pregnancy, birth & baby-raising.

My name is Gudrun Getz and I’m a full-time mother, writer and postgraduate researcher. I set up this site to help you navigate all things ethical and natural pregnancy, birth and mothering.

If you’d like to get to know me better, click here. I hope you enjoy your visit!

Blogs on ethical pregnancy

The 10 Best Vegan Pregnancy Vitamins in 2022

by Gudrun Getz M.A. / Jan 9, 2022

Discover the best vegan pregnancy vitamins available in the UK in 2022. Compare vegan-friendly prenatal multivitamin supplements and single nutrients at a quick glance. Plus download a FREE 6-page guide to where to find your vital pregnancy vitamins in vegan foods.

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(more blogs on pregnancy...)

Blogs on ethical birth

(more blogs on birth...)

Blogs on ethical baby-raising

The Ultimate Sleep Regression Guide

by Gudrun Getz M.A. / Jan 10, 2022

Sleep regression in babies and toddlers can be so hard to handle. One minute, your baby is in a predictable routine, the next minute their sleep is all over the place and you’re pulling your hair out at 2am! Discover the facts about sleep regression including why and when it happens. Plus, get my top gentle sleep tips to help you survive and your baby thrive.

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Setting Boundaries with Family

by Gudrun Getz M.A. / Mar 14, 2021

Learn the ten crucial steps for setting boundaries with family and dealing with unwanted advice when you’re pregnant or have a new baby.

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(more blogs on baby...)

blogs on ethical motherhood

Eco Friendly Christmas Gifts for Your Family in 2021

by Gudrun Getz M.A. / Nov 29, 2021

Get inspired by my list of eco-friendly Christmas gifts for babies, toddlers and adults. Ideas for everything from sustainable Christmas wrapping, eco-friendly, ethical and fairtrade home and beauty products, Christmas gifts for kids, sustainable Christmas packaging and more. It’s never been easier or more fun to give eco-friendly Christmas gifts and have a more sustainable festive season.

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How to Become an Empowered Stay at Home Mum

by Gudrun Getz M.A. / Oct 21, 2021

Think being a stay at home mum disempowers you as a woman? Think again! Learn why being the primary carer and a full-time mom could be the best decision you make and discover ten inspirational tips to help you thrive in your SAHM life, postpartum, baby blues and beyond.

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(more blogs on mama...)